Today, we'll be looking at one aspect where our health status may seem to suffer. We're Christians - vibrant ladies (as well as we have vibrant men) who love God so much that we put our flesh under subjection through many ways. One of those ways is that we fast - and pray,of course. Well, one of my sisters has some tips to share to help us maintain health while we fast. Let's dig right into today's topic then! ... BY SHOLOLA OLUWAFEYISIKEMI Its another January, almost every Nigerian church has commenced their annual fast-or is at least preparing to start. And almost every Nigerian sister is prepared for the battle against the flesh. My dear sisters, while I totally agree that fasting is absolutely necessary to subdue the flesh and feed the spirit, there’s a slight chance you’re going about it the wrong way. Here are a few tips to keep you healthy and in top shape even while fasting: Ease into the fasting   This tip is particularly useful for those who are new to fastin...